Health Benefits of Sun Exposure
Sun is the main source of energy on earth. The light rays coming to the earth are utilized by plants, and in turn, they make organic compounds like sugar. When we consume theses Sugar, our body cells converts it back to energy. But the sun rays coming to the earth contain ultraviolet(UV) radiation. These UV radiations have some deleterious effect on our skin if exposed for a long period. At the same time, sun rays are the primary source of Vitamin D production in the body which is extremely valuable for our body functions. In this article, we will learn the benefits associated with sun exposure.
Tuesday, June 14, 2011
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