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Beauty Health and Fitness Tips

Wednesday, June 26, 2013

Does exercise really cure back pain

Does exercise really cure back pain
Exercise is the last thing that we want to hear to treat any problem whether it is body care or back pain. Instead of exercise, we love to hear solutions which we can buy. These solutions include

Tuesday, June 25, 2013

Back Pain During Pregnancy: Causes And Quick Relief Tips

Back Pain During Pregnancy: Causes And Quick Relief Tips
For women, having a baby is one of the most prestigious and dreamed gift. There is no price that can surpass the pleasure and happiness pregnancy gives a mother and nothing else in the world can parallel this feeling. The pleasure and mirth however come at the price of a tremendous amount of pain and endurance.

Diet that makes skin healthy and glowing

Diet that makes skin healthy and glowing
You must have heard a popular phrase “You are what you eat”. It means that whatever you eat, will be reflected on your health. If you take healthy diet, you will look young and healthy. Skin care is not all about using beauty creams. If you wish to have better looking skin, there are few diet tips that you should concentrate to achieve best looking skin.

Anti Aging tips for men which surely work

Anti Aging tips for men which surely work
It is not only the women that seek tips for anti-aging but men also concern about their skin. Skin care and anti-aging tips are no longer reserved for women now but in today’s world male grooming tips are looked by men of all age.
Here are few tips that men should follow to keep the skin young looking and free from aging.

Monday, June 24, 2013

Dangers of alcohol during pregnancy

Dangers of alcohol during pregnancy
It’s a dangerous thing to consume alcohol during pregnancy. It severely affects the unborn infant health. It leads to major health disorder to the child or in some cases it leads to death of the child in serious condition. The mother should think over the unborn child health and to avoid consuming alcohol. The mother should take care of all her food habits not only for the alcohol, because each and every food taken by the mother, affects the infant in her. It’s a mother's responsibility to take care of her child healthy growth.

Problems Associated With Consuming Caffeine During Pregnancy

Problems Associated With Consuming Caffeine During Pregnancy
here are so many things that pregnant women are told not to drink or eat and one of those thing is pregnant women are not allowed to consume caffeine. It has always been associated with the pregnancy problems. It is strictly advised not to consume alcohol and cigarettes during pregnancy. But a cup of coffee is needed to make you fresh. Why is caffeine so dangerous? What are the problems a pregnant woman can face by consuming caffeine?

Saturday, June 22, 2013

The Top 5 Reasons Why You are Not Getting Pregnant

The Top 5 Reasons Why You are Not Getting Pregnant
Have you been trying to get pregnant for quite some time and wondering why it’s taking so long? Do you want to know what is stopping you from getting pregnant fast? Don’t worry… It’s completely normal to ask these questions when you face trouble getting pregnant. There are many factors that can reduce your chances of conceiving. Once you know them, you will be able to make proper adjustments and have a baby very soon.

Friday, June 21, 2013

Is nausea during pregnancy dangerous

Is nausea during pregnancy dangerous
Nausea during pregnancy is common and usually doesn’t harm the baby or you. But it could create problems for you and your baby if you become dehydrated or nutrient deficient due to excessive vomiting. The good thing is nausea during pregnancy does not last long for whole day and you feel hungry. 

How to Stay Fit During Pregnancy

How to Stay Fit During Pregnancy
Getting pregnant, for women this is considered as a gift from the God. If mommy is a career woman in pregnancy, mommy may want to keep going with the work till the time mommy needs to take leave when approaching the birth.

Simple and effective treatment of nausea during pregnancy

Simple and effective treatment of nausea during pregnancy
Pregnancy is the most joyous feeling for any women. It is the moment that every woman dreams to live. But the symptoms are not that good. The most common problem during pregnancy is Nausea. It generally occurs between six and eighteen weeks.
Most of the woman complains certain degree of nausea with or without vomiting. The term that is commonly used to describe mild nausea is the morning sickness. Severe nausea is often described by the term hypermesis.

Tuesday, June 18, 2013

Treatment of alopecia in natural way

Treatment of alopecia in natural way
 Alopecia is a medical condition which is related with hair fall. Alopecia is a common term used world-wide for baldness. Alopecia covers many types of baldness situations. This situation varies from hair fall on some are of scalp to hair fall all over the body. It is not a contagious disease so you need not to avoid people suffering from alopecia.

Friday, June 14, 2013

What does heart palpitation feel like

What does heart palpitation feel like
Heart palpitation is a common occurrence that causes quite uneasiness feeling because your heart start beating in quite unusual way than normal. It doesn’t mean that you surely have some problem related you your heart but it must be looked after because it could be result of some other health problem. Heart palpitation can also occur during being anxious, fearful, stressed or tired. Consuming too much alcohol or caffeine can also sometimes result in heart palpitation.

Thursday, June 13, 2013

How to Stay Cool This Summer

How to Stay Cool This Summer
The advent of summer brings in with it a lot of difficulties. People not only feel restless and uncomfortable due to the heat outside, the body is also heated up from inside, causing discomfort.
This can be very irritating and affect your concentration and performance level at studies and at work. This can affect your sex life poorly and even in dire cases can cause indigestion and heat stroke. In order to keep your body cool from inside this summer, here are a few tips you may try out:-

What are symptoms of Vericella or Chickenpox

What are symptoms of Vericella or Chickenpox
Vericella often starts with mild fever, headache, sore throat and pain in stomach. The person may feel sick and tired. These symptoms last for two three days and then red rashes start appearing on the skin. Some children may not get these early symptoms and directly develop red rashes. These red rashes or bumps usually start on stomach, face and back. Later on it covers all the body including arms, legs and genitals. It can even appear inside your mouth. Some patient may have only 40-50 bumps or fewer and some may develop too many rashes to count.

Wednesday, June 12, 2013

Salt water gargle for sore throat

Salt water gargle for sore throat
There are many home remedies that can help you to get relief from the pain of sore throat. One of the very effective and simple home remedy is warm salt water gargle. It works well on curing sore throat because of three reasons:

Benefits of Workout Programs

Benefits of Workout Programs
Everyone in this world wants to look attractive and to have attractive body; you must not be obese or skinny. The best way to achieve this fitness goal is to follow some workout programs.

Saturday, June 8, 2013

Stress and Obesity – Two Modern Day Menaces and One Good Old Solution

Stress and Obesity – Two Modern Day Menaces and One Good Old Solution
Starting from the prehistoric beasts and predators to deadly outbreaks like black death and measles, mankind have had its fair share of threats to deal with, and while the mother nature and medical science has taken care of most of these threats that we’ve had a couple of centuries ago, we are now facing some new ones that weren’t so worrisome in the time of our ancestors, for example obesity and stress or depression

What is primary immune deficiency

What is primary immune deficiency
Primary immunodeficiency is a disorder in which a part of our body immunity system does not work in a way in which it is supposed to work. Our body usually work in such a way that it gets rid of infection causing germs with time on its own but in some cases the body could not recover. This situation applies to the people suffering from primary immunodeficiency.
The primary immunodeficiency causes a person to have infection that come back frequently and hard to cure.

Thursday, June 6, 2013

Heart Palpitation during pregnancy

Heart Palpitation during pregnancy
The heart puts more effort during pregnancy because lot more volume of blood need to be circulated during pregnancy. A pregnant women body contains around 50% more blood volume compare to non-pregnant women. This is required to fulfill the demand of both mother and fetus. The increased load on heart may make the heart overwhelmed and result in incapable of delivering right amount of blood. These changes may result in abnormal heart sound or heart palpitation.

Saturday, June 1, 2013

Shoes For Shin Splint

Shoes For Shin Splint
Shin splint is mostly caused by overuse of muscles. Another common reason of developing shin splint is wearing inadequate foot wear which doesn’t support your legs properly. So it becomes extremely important for a runner to use proper shoes that give required support to legs. The best shoes for shin splint vary from person to person because of the variation in foot anatomy of each person.

Do lice like clean hair or dirty

Do lice like clean hair or dirty
Lice are tiny wingless parasites with flattened body and oval head that live on human head. They are very common in small children. Some people say that lice live in clean hair and some suggest that they nest in dirty hair but there is no proof to support any claim.