Does Lack of Sleep Causes Weight Gain
Does lack of sleep causes gain in weight? Is there any relation in late night sleep and weight gain? Many times we sleep very late at night due to our favorite night show, some exciting news or due to relatives at home. All these events make us go to bed very late and even after going to bed, we could not sleep because of excitement or worries of the day. The studies say that if you are an evening person, then you are on a path of slowly unhealthy weight gain which will create many other health problems lately in your life.
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