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Beauty Health and Fitness Tips

Tuesday, May 24, 2011

Health Benefits Of Honey | Home Remedies

Health Benefits Of Honey
Honey is being used as a sweetener from ages. Hardly there will be someone who is unaware of this golden color sweet syrup. It is composed of sugar (Glucose and fructose) but contains many other minerals like potassium, magnesium, sodium, iron, calcium and sulfur. It is also filled with many vitamins like B1, B2, C, B6, B5 and B3. It is extracted from honey bee-hive where it is collected from nectar of flowers by honey bees.

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